Integrative Health Coaching and Other Therapeutic Healing Services
If you, your loved one, or your organization are seeking personalized healing to help you find your focus and live your best, thriving life, then you are in the right place. I’m here to help you, and I want to support you and your greatest vision for your life, your work, or your project.
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The health services that are offered include, but are not limited to, the following:
This combined training is utilized during coaching and consulting to support clients using healing modalities, including but not limited to: CBT, Somatic, Narrative Strategies, Trauma-Informed Yoga for Kids and Adults, and Integrative Practices for the Mind, Body, and Heart
Health Coaching services include:
Through this work, I guide my clients to tap into inner resources that leverage strengths to improve one’s life, work, group, project, or offerings using four important steps for success:
Part 1: Discovering your circle of life
Part 2: Creating a connection between areas of improvement
Part 3: Identifying your core desired goals for living well
Part 4: Mastering your bio-individual needs to thrive and stay alive
Health is a state of mind and body, and wellness is the state of being and thriving. Start healing today! Here are 12 EASY ideas for immediate change:
1) Â Drink more water
2) Â Practice cooking
3) Â Experiment with finding your favorite whole foods
4) Â Increase your fruit and sweet vegetable intake
5) Â Increase your leafy green vegetable intake
6) Â Experiment with plant-based protein
7) Â Eat fewer processed foods
8) Â Make a habit of nurturing your body
9) Â Enjoy your relationships with loved ones
10) Â Enjoy movement and physical activity
11) Â Find a school or work you love
12) Â Develop a daily mindfulness practice
Book Our Sessions
Integrative Health Coaching: Drop-In Session $150.00
Do you want to GROW with one-on-one support in achieving your health goals? This drop-in session is designed for you!
Integrative Health Coaching: 4 Sessions
$600.00
ON SALE FOR $497.00
Do you want to HEAL & THRIVE in your life? If so, this coaching package is designed for you!
Integrative Health Coaching: 12 Sessions
$1,800.00
ON SALE FOR $1,197.00
Do you want to TRANSFORM YOUR LIFE from the inside out? If so, this coaching package is designed for you!

Browse Our Services
For therapeutic healing services, please email me for availability and to get on my client list for weekly, biweekly, or monthly healing sessions.
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